SOUND + SIP : A DAY OF SOUND HEALING AND CIDER – 10:00am-12:00pm – $45/person
- Join us for a blissful morning of self-care and community connection at our first Sound & Sip event, hosted by Threadbare Cider Company in partnership with ALLORA Health and Wellness.
- Take part in this rejuvenating experience on Saturday, August 10th, starting at 10 AM, as we immerse ourselves in a 60-minute sound bath session followed by the opportunity to sip on one of Threadbare’s exquisite ciders. Unwind, recharge, and revel in the harmonious blend of sound healing and cider indulgence right here in Pittsburgh.
WHAT IS A SOUND BATH?
A sound bath is a therapeutic experience where participants listen to harmonic sounds produced by instruments like singing bowls and gongs. The aim is to induce deep relaxation and promote well-being through soothing vibrations. It’s called a “bath” as the sound waves wash over participants, creating a meditative atmosphere.
In this 60-minute Sound Bath Meditation, you will be guided into realms of relaxation by Amanda, founder of ALLORA Health + Wellness and Certified Sound Practitioner. Bridging the gap between physiology and consciousness, these sessions are beneficial for all and have many layers of healing benefits. This sound bath and meditation, allows room for stillness and surrender, shifts brain chemistry, jumpstarts bodily systems, and allows deep rest and relaxation. The perfect compliment to your wellness routine to help reduce stress, promote self-care, and/or celebrate life.
- Physiological benefits include:
reducing stress + anxiety, improving sleep, boosting energy, reducing pain and tension, stimulating the immune system, enhancing creativity and improving mood.
- Spiritual benefits include:
quieting the mind, cleansing the aura and energetic field, psychic attunement, and connecting to spirit.
- More information about ALLORA Health and Wellness and other ALLORA offerings:
Website: www.allorahealthandwellness.com
Instagram: @allorahealthandwellness
- More information about Threadbare Cider House:
Website: https://threadbarecider.com
Instagram: @threadbarecider
***This practice takes place on the floor. We recommend bringing your own yoga mat, eye mask, and any pillows or props to support your body. There will be a limited quantity of yoga mats on-site for anyone who does not have one.***
WHAT IS A SOUND BATH?
- Physiological benefits include:
reducing stress + anxiety, improving sleep, boosting energy, reducing pain and tension, stimulating the immune system, enhancing creativity and improving mood.
- Spiritual benefits include:
quieting the mind, cleansing the aura and energetic field, psychic attunement, and connecting to spirit.
- More information about ALLORA Health and Wellness and other ALLORA offerings:
Website: www.allorahealthandwellness.com
Instagram: @allorahealthandwellness
- More information about Threadbare Cider House:
Website: https://threadbarecider.com
Instagram: @threadbarecider
***This practice takes place on the floor. We recommend bringing your own yoga mat, eye mask, and any pillows or props to support your body. There will be a limited quantity of yoga mats on-site for anyone who does not have one.***
A sound bath is a therapeutic experience where participants listen to harmonic sounds produced by instruments like singing bowls and gongs. The aim is to induce deep relaxation and promote well-being through soothing vibrations. It’s called a “bath” as the sound waves wash over participants, creating a meditative atmosphere.
In this 60-minute Sound Bath Meditation, you will be guided into realms of relaxation by Amanda, founder of ALLORA Health + Wellness and Certified Sound Practitioner. Bridging the gap between physiology and consciousness, these sessions are beneficial for all and have many layers of healing benefits. This sound bath and meditation, allows room for stillness and surrender, shifts brain chemistry, jumpstarts bodily systems, and allows deep rest and relaxation. The perfect compliment to your wellness routine to help reduce stress, promote self-care, and/or celebrate life.